Low energy is a common problem in our society. The Centers for Disease Control report that women are twice as likely to experience fatigue than men. As many as 45% of Americans report feeling fatigued often. It’s no wonder that energy drinks and similar supplements are so prevalent in this country. Unfortunately, many of these products have high caffeine content and other stimulants. They can cause unpleasant side effects such as jitters, racing heart, and even anxiety.
Fatigue may have different duration depending on the person, and it may affect your daily activities. It's normal to experience fatigue or lack of energy every once in a while. But if you're constantly feeling exhausted, you may need to investigate further. Stress, digestive issues, hormonal imbalances, and an inadequate intake of vitamins and minerals can leave you feeling sluggish, incapable of being productive at work, and experiencing mental fog.
Your body needs a certain level of constancy and balance to work well. If your diet doesn't have all the nutrients your body needs, your immunity may be affected. That is why when aiming to enhance energy levels, we tackle all the systems that could be draining your vitality. Check out NutriRise's energy enhancing supplements!