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Ashwagandha Root: 1300 MG

With 1300mg Of Organic AshwagandhaRoot & Organic Black Pepper

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Benefits

What you can expect

Reduce Stress

Curb Cravings

Restful Sleep

Boost Mood

Made with

Natural Plant-Based Ingredients

Ashwagandha Root

Ashwagandha (Withania Somnifera) is an essential herbal remedy in Ayurvedic medicine. It is known for its ability to naturally relieve stress & anxiety while enhancing overall well-being, mood, sleep quality & vitality.

Organic Black Pepper Extract

Black pepper extract has been shown to enhance the absorption of nutrients and herbal constituents in dietary supplements by up to 2000%.

Vegan Capsule

Made from Pullulan, a plant starch

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If you are not satisfied with our product, simply contact us and we’ll give you a full, 100% hassle-free refund.

ANSWERED BY EXPERTS

Frequently Asked questions

Are your ashwagandha supplements organic?
Yes, our dietary supplement is made with premium Ashwagandha (Withania somnifera)and features organic ashwagandha root and organic black pepper. Since it is entirely organic, it has not been standardized to a specific withanolide content. Most organic Ashwagandha root extracts contain anywhere between 1-5% withanolides.
Yes, our dietary supplement is made with premium Ashwagandha (Withania somnifera)and features organic ashwagandha root and organic black pepper. Since it is entirely organic, it has not been standardized to a specific withanolide content. Most organic Ashwagandha root extracts contain anywhere between 1-5% withanolides.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Why is black pepper included in your ashwagandha?
Black pepper is proven not only to increase blood flow to the digestive system but also to increase the absorption of herbs in supplements! Adding black pepper extract to our ashwagandha supplement helps your body better absorb the withanolides, increasing its availability to your cells and reducing waste. This means your body utilizes more of the herb, improving the health benefits and support to your entire body, particularly your adrenal and thyroid glands.
Black pepper is proven not only to increase blood flow to the digestive system but also to increase the absorption of herbs in supplements! Adding black pepper extract to our ashwagandha supplement helps your body better absorb the withanolides, increasing its availability to your cells and reducing waste. This means your body utilizes more of the herb, improving the health benefits and support to your entire body, particularly your adrenal and thyroid glands.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Which part of the ashwagandha plant do you use?
NutriRise uses only the roots of the ashwagandha plant. They contain the optimal withanolides concentration for adrenal and thyroid support and stress relief. Also, our organic ashwagandha root is sustainably sourced and free of all common allergens, including dairy, wheat, peanuts, tree nuts, eggs, shellfish, lactose, corn, soy, sesame, and palm derivatives.
NutriRise uses only the roots of the ashwagandha plant. They contain the optimal withanolides concentration for adrenal and thyroid support and stress relief. Also, our organic ashwagandha root is sustainably sourced and free of all common allergens, including dairy, wheat, peanuts, tree nuts, eggs, shellfish, lactose, corn, soy, sesame, and palm derivatives.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
What are the benefits of ashwagandha?

Ashwagandha is an adaptogenic herb that has many proven health benefits, including:

  • Antioxidant properties
  • Natural stress reliever
  • Lowers cortisol levels for reduced anxiety
  • Anti-inflammatory
  • Supports the immune system
  • Hematopoietic (helps in the creation of blood cells)
  • Anti-aging
  • Natural anxiety reducer
  • Natural antidepressant
  • Improves sleep
  • Supports brain function and helps prevent degeneration
  • Helps normalize blood sugar
  • Improves cholesterol and triglycerides
  • Enhances testosterone levels in men

Ashwagandha is an adaptogenic herb that has many proven health benefits, including:

  • Antioxidant properties
  • Natural stress reliever
  • Lowers cortisol levels for reduced anxiety
  • Anti-inflammatory
  • Supports the immune system
  • Hematopoietic (helps in the creation of blood cells)
  • Anti-aging
  • Natural anxiety reducer
  • Natural antidepressant
  • Improves sleep
  • Supports brain function and helps prevent degeneration
  • Helps normalize blood sugar
  • Improves cholesterol and triglycerides
  • Enhances testosterone levels in men
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
What does ashwagandha do for the body?
Ashwagandha is an “adaptogenic” herb, meaning it helps your body adapt to stressful situations more healthily. It contains a compound called withanolides that decreases the chemical called tribulin in the brain. This chemical is responsible for feelings of anxiety. It also reduces the release of cortisol by your adrenal glands, lessening the sense of stress. Ashwagandha supplements can significantly improve chronic stress symptoms. Finally, withanolides are a potent anti-inflammatory and help reduce pain sensations that occur due to inflammation.
Ashwagandha is an “adaptogenic” herb, meaning it helps your body adapt to stressful situations more healthily. It contains a compound called withanolides that decreases the chemical called tribulin in the brain. This chemical is responsible for feelings of anxiety. It also reduces the release of cortisol by your adrenal glands, lessening the sense of stress. Ashwagandha supplements can significantly improve chronic stress symptoms. Finally, withanolides are a potent anti-inflammatory and help reduce pain sensations that occur due to inflammation.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Is it safe to take ashwagandha supplements every day?
While you should check with your doctor before beginning any new herbal supplement, clinical research shows that daily supplementation is necessary to provide the desired reduction of stress and anxiety. Most studies last for two to three months and include consistent daily supplementation for best results.
While you should check with your doctor before beginning any new herbal supplement, clinical research shows that daily supplementation is necessary to provide the desired reduction of stress and anxiety. Most studies last for two to three months and include consistent daily supplementation for best results.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Does ashwagandha have any side effects?
In research studies, ashwagandha is generally well tolerated by most people. Since this herb has been used for thousands of years in ayurvedic medicine, its use and interaction with the human body are well documented. Excessive doses, such as taking multiple servings per day, may result in digestive problems like diarrhea, nausea, or even vomiting. For this reason, we recommend sticking with the suggested recommendations on the bottle and not exceeding this dose. Remember, more isn’t always better!
In research studies, ashwagandha is generally well tolerated by most people. Since this herb has been used for thousands of years in ayurvedic medicine, its use and interaction with the human body are well documented. Excessive doses, such as taking multiple servings per day, may result in digestive problems like diarrhea, nausea, or even vomiting. For this reason, we recommend sticking with the suggested recommendations on the bottle and not exceeding this dose. Remember, more isn’t always better!
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Are there any medical conditions or any group of people who shouldn’t take ashwagandha?

Ashwagandha is generally considered safe for healthy people without medical conditions. However, unless instructed by your doctor, do not take ashwagandha if you:

  • Are pregnant
  • Breastfeeding
  • Or have hyperthyroidism

It can also interact with some medications. If you are taking medicine for diabetes, hypothyroidism, high blood pressure, psychiatric disorders, or any immunosuppressant, please contact your doctor or pharmacist before taking an ashwagandha product.

Ashwagandha is generally considered safe for healthy people without medical conditions. However, unless instructed by your doctor, do not take ashwagandha if you:

  • Are pregnant
  • Breastfeeding
  • Or have hyperthyroidism

It can also interact with some medications. If you are taking medicine for diabetes, hypothyroidism, high blood pressure, psychiatric disorders, or any immunosuppressant, please contact your doctor or pharmacist before taking an ashwagandha product.

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Dr. Dimitar Marinov
MD, PhD & Nutritionist
How quickly can I expect ashwagandha to work?
It’s not an overnight cure, unfortunately. Ashwagandha extract takes some time to begin working. Some individuals start to experience results in as little as two weeks. Others may take a month or longer to notice a difference. Most clinical research studies last one to three months minimum. We recommend consistently using ashwagandha for at least two months for best results. Most importantly, remember that consistency is key. Try to take it every day at the same time, so you get in the habit and don’t forget. Inconsistent use will not give you the best results to reduce your stress and anxiety.
It’s not an overnight cure, unfortunately. Ashwagandha extract takes some time to begin working. Some individuals start to experience results in as little as two weeks. Others may take a month or longer to notice a difference. Most clinical research studies last one to three months minimum. We recommend consistently using ashwagandha for at least two months for best results. Most importantly, remember that consistency is key. Try to take it every day at the same time, so you get in the habit and don’t forget. Inconsistent use will not give you the best results to reduce your stress and anxiety.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Will ashwagandha make me gain weight?
No! Quite the opposite! The beauty of ashwagandha is that it helps your body create a healthier stress response. Stress and cortisol levels are two factors that lead to weight gain. When your body is stressed, your insulin levels are naturally higher to keep your body fueled. Insulin shuts off your fat-burning capability. As ashwagandha creates a healthier stress response in the body, many people find their fat-burning capability increases as insulin levels return to normal! Lowering stress levels can actually help you lose weight, so it’s a win-win!
No! Quite the opposite! The beauty of ashwagandha is that it helps your body create a healthier stress response. Stress and cortisol levels are two factors that lead to weight gain. When your body is stressed, your insulin levels are naturally higher to keep your body fueled. Insulin shuts off your fat-burning capability. As ashwagandha creates a healthier stress response in the body, many people find their fat-burning capability increases as insulin levels return to normal! Lowering stress levels can actually help you lose weight, so it’s a win-win!
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Can I take ashwagandha in the morning, or should I take it before bed?
There isn’t really a right or wrong time to take ashwagandha. It won’t keep you awake because there are no stimulant properties. We recommend taking your dose once per day, but you can take them in the morning or evening if you prefer, as long as you are consistent and take them daily. That is the most important part. If you want, you could take one in the morning and one in the evening, as long as you don’t forget!
There isn’t really a right or wrong time to take ashwagandha. It won’t keep you awake because there are no stimulant properties. We recommend taking your dose once per day, but you can take them in the morning or evening if you prefer, as long as you are consistent and take them daily. That is the most important part. If you want, you could take one in the morning and one in the evening, as long as you don’t forget!
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Can ashwagandha help me with hair loss?
If your hair loss is related to chronic stress, and many people experience hair loss due to consistently high stress levels, then it may help. However, there are many reasons why you may be experiencing hair loss, and stress is only one of them. Ashwagandha helps to balance cortisol levels and creates a healthy stress response in your body. As your body learns to deal with stress more healthily, you may find that your hair loss improves.
If your hair loss is related to chronic stress, and many people experience hair loss due to consistently high stress levels, then it may help. However, there are many reasons why you may be experiencing hair loss, and stress is only one of them. Ashwagandha helps to balance cortisol levels and creates a healthy stress response in your body. As your body learns to deal with stress more healthily, you may find that your hair loss improves.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Will ashwagandha help me lose belly fat?
Maybe! One reason for accumulating excess belly fat and having a hard time losing weight is thyroid imbalance. Clinical research studies show that ashwagandha effectively supports balanced thyroid hormones. By regulating thyroid levels, your body may have an easier time losing weight. Also, stress management helps lower insulin levels, which helps speed up metabolism and increase your body’s ability to burn fat.
Maybe! One reason for accumulating excess belly fat and having a hard time losing weight is thyroid imbalance. Clinical research studies show that ashwagandha effectively supports balanced thyroid hormones. By regulating thyroid levels, your body may have an easier time losing weight. Also, stress management helps lower insulin levels, which helps speed up metabolism and increase your body’s ability to burn fat.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Will ashwagandha make me pee more often?
Ashwagandha does have diuretic properties, so if your body retains fluids, it can help you eliminate them naturally. If you are on other diuretic medications, you need to talk to your doctor before taking an ashwagandha supplement. Keep hydrated with plenty of fresh, filtered water and eat a healthy diet to maintain healthy electrolyte levels. If you find that ashwagandha causes you to urinate more often, avoid taking it at night before bed.
Ashwagandha does have diuretic properties, so if your body retains fluids, it can help you eliminate them naturally. If you are on other diuretic medications, you need to talk to your doctor before taking an ashwagandha supplement. Keep hydrated with plenty of fresh, filtered water and eat a healthy diet to maintain healthy electrolyte levels. If you find that ashwagandha causes you to urinate more often, avoid taking it at night before bed.
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Dr. Dimitar Marinov
MD, PhD & Nutritionist
Can I take ashwagandha with other supplements or medications?

Some medications and supplements can interact with ashwagandha. For safety, it’s essential to talk with a pharmacist or doctor who understands herbal supplement interactions to determine if ashwagandha is right for you. 

Some potential interactions include:

  • Any type of sedative
  • Blood thinners (for example, if you’re on treatment for atrial fibrillation or a blood clot)
  • Thyroid medications
  • Immune system suppressing medications
  • Blood pressure medication
  • Anxiety medications

Combining ashwagandha capsules with other herbal supplements such as kava, valerian, or St. John's Wort may cause excessive drowsiness and make tasks like driving or other activities dangerous.

Some medications and supplements can interact with ashwagandha. For safety, it’s essential to talk with a pharmacist or doctor who understands herbal supplement interactions to determine if ashwagandha is right for you. 

Some potential interactions include:

  • Any type of sedative
  • Blood thinners (for example, if you’re on treatment for atrial fibrillation or a blood clot)
  • Thyroid medications
  • Immune system suppressing medications
  • Blood pressure medication
  • Anxiety medications

Combining ashwagandha capsules with other herbal supplements such as kava, valerian, or St. John's Wort may cause excessive drowsiness and make tasks like driving or other activities dangerous.

See more
See less
Dr. Dimitar Marinov
MD, PhD & Nutritionist

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