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Warrior Gut: The High-Fiber Protocol to Dominate the Mats
You train like a savage. You drill technique until your muscles fail. You push your cardio to the breaking point. But if your gut is weak, you are building a castle on a foundation of sand.
Modern fighters often obsess over macros—protein for muscle, carbs for fuel—but neglect the engine room that processes it all: the gut microbiome. A compromised gut kills your energy, destroys your re...
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