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Seasonal Affective Disorder: More Than Just The Winter Blues

Seasonal Affective Disorder (SAD) is a type of depressive disorder that typically occurs during the fall and winter months when there is less sunlight. It affects around 5-6% of the American population, with the most challenging months being January and February. SAD may be caused by changes in neurotransmitter activity, serotonin levels, and circadian rhythm. Certain...

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Health & Nutrition

Jan 18, 2024

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