Have you tried every strategy under the sun to lose weight without success? You may have given pricey diets, gym memberships, and weight loss programs a go. But there’s something you may not have tried yet: an Indonesian superfood called garcinia cambogia. Learn why Dr Oz recommends garcinia cambogia pure for weight loss.

Why Dr Oz recommends garcinia cambogia pure

Native to Indonesia, garcinia cambogia is a pumpkin-shaped fruit that’s known for its impact on weight loss. However, it also produces many other health benefits. Fortunately, you don’t need to track down whole garcinia cambogia to experience the health-boosting properties of this fruit. Instead, you can find them all in garcinia cambogia pure extract.

According to Dr Oz, incorporating garcinia cambogia pure extract into your diet is a revolutionary way to lose weight. Why does he say this? It’s in the science. Researchers have found that women who take garcinia cambogia can lose an average of four pounds in one month even if they don’t diet or exercise. That’s no small amount of weight.

Wondering if it works for obese adults? Scientists did too. When they ran a similar study with obese participants, they found that garcinia cambogia pure successfully reduced body weight by 5–6%.

These may seem like great results. But you may still be wondering how they’re produced. How exactly does garcinia cambogia pure boost weight loss? There are two key ways: